Showing posts with label Essential Oils. Show all posts
Showing posts with label Essential Oils. Show all posts

Sunday, October 19, 2014

Eucalyptus Day 7 Essential and TherapEutic oil of a 90 day video challenge

Eucalyptus Day 7 Essential and Therapeutic oil of a 90 day video challenge


















HEALTH BENEFITS!!~~

There are many Health Benefits !!~~
Anti inflammatory, anti spasmodic, stimulating. colorless and has a distinctive taste and odor !!~~
Used  in Aromatherapy !!~~

Eucalyptus essential ois is obtained from fresh leaves of a tall, evergreen eucalyptus tree, know as fever tree, blue gum tree or String bark tree depending on where it is located in the world .

Eucalyptus is native to Australia and has spread in theb past few centuries to other parts of the world including India, Europe, South Africa.
used in Rubs , inhalers, rash creams, and mouth wash,.

HEALTH BENEFITS!!~~
1. WOUNDS
2. RESPIRATORY
3. MENTAL EXHAUSTION
4. MUSCLE PAIN
5. DENTAL CARE
6. LICE
7. SKIN CARE
8. DIABETES
9. DARK SPOTS






EUCALYPTUS LEAVES !!~~




RAINBOW EUCALYPTUS 


 
doTERRA 







LOCAL MARKETING MASTERY ~~ FREE REPORT 




NAMASTE !!~~ 
SANDRA COPELAND  





Wednesday, October 15, 2014

doTERRA ESSENTIAL THERAPUTIC OILS day 6 30day challenge ~~ quit smoking !!

doTERRA ESSENTIAL THERAPUTIC OILS day 6 30day challenge ~~ quit smoking !! 













SMOKING

Is the Leading cause of cancer ~~

Increase your risk of Heart attacks

Increase Risk for Stokes

Increases your risk for Lung Disease

Increases your Risk of Bone Fractures

Increases your Risk for cataracts



Ideas To Help You Quit
  1. Make a list. Write down all motivating reasons that brought you to the decision to quit. Post it somewhere as a constant reminder.
  2. Set a date. Having a goal – this could be weeks or months into the future — will allow you to stay focused and committed.
  3. Change it up. Switch to a brand of cigarettes that you don’t like.
  4.  Just stop. Don’t stop smoking cold turkey, but maybe set guidelines for yourself. Agree to stop smoking during certain hours of the day and gradually increase this time period. Soon enough, there won’t be any time left for a smoke.
  5. Make another list. This time, write down things that make you happy, joyful, and calm. When the temptation comes — choose these activities instead of smoking.
  6. Crafty you. Learn a new craft or skill…something that requires the use of your hands (i.e. knitting, drawing/sketching, cooking, crocheting, sewing, gardening…). I highly recommend learning new skills by taking a few online classes with Craftsy!
  7. Save your money. In a tucked away corner of your living space, place a jar. Fill it with the money you save from buying less cigarettes. You’ll be amazed! 
The use of doTERRA ESSENTIAL OILS is a safe and natural way to help alleviate irritability, anxiety, stress, fatigue and nervousness – which are most often symptoms associated with nicotine withdrawal.
Oils such as…
Quit Smoking Mixture
Mix 1 ounce of fractionated coconut, olive, or jojoba oil with 12 drops of any combination of ylang ylang, wild orange, chamomile, marjoram, and/or grapefruit pure essential oils. Store in a small glass dropper or roller top bottle. Apply oil to skin under nose or to a cotton ball and inhale with several deep breaths when the urge to smoke arises. 





doTERRA 

TAKING BACK MAIN STREET

NAMASTE !!~~

Sandra Copeland !!~~

MY FAN PAGE

MIND VALLEY 

Dr Gupta 

Coach Tara Woodruff 



Read this article by Dr. Steuer to learn how choosing a healthy lifestyle can help your prevent rather than repair illness: http://doterrablog.com/integrating-doterra-into-home-and-medical-practice-settings/

“Prevention is, by nature, much more powerful and thus medically sound. As our lives change and choices become habits, our future is altered … It is the culmination of daily choices that will create the sum total of our healthcare outcomes; do we chose to repair or prevent?"  




 





Wednesday, October 1, 2014

doTERRA ESSENTIAL THERAPUTIC OILS DAY 5 30 DAY VIDEO CHALLENGE STOP SMOKING

doTERRA ESSENTIAL THERAPUTIC OILS DAY 5 30 DAY VIDEO CHALLENGE STOP SMOKING





Some of the symptoms of nicotine withdrawal are:
  • irritability
  • impatience
  • hostility
  • anxiety
  • depressed mood
  • difficulty concentrating
  • restlessness
  • decreased heart rate
  • increased appetite or weight gain  



dōTERRA's Certified Pure Therapeutic Grade black pepper essential oil is a multi-purpose oil that is extracted from the unripe red fruit of the Piper nigrum plant. A stimulating and highly antioxidant essential oil which has been shown to improve circulation, aid digestive system, as well as help curb urges to smoke. Black pepper is also a wonderful flavor enhancer but a little goes a long way - use sparingly.   



On Guard is dōTERRA®'s unique, proprietary blend formulated to support healthy immune function. Wild orange essential oil, combined with clove, cinnamon, eucalyptus and rosemary offer a fragrant, natural and effective alternative to synthetic options for immune support. On Guard, with its unique aroma, is one of our most versatile blends. It is also safe to use on counter tops, as a non-toxic way to cleanse surfaces, or to purify the atmosphere by diffusing. On Guard is superb for eliminating and controlling pathogens due to the potency of its constituents. For aromatic, topical, or dietary use.   
   

Using oils to stop smoking is so different from many other treatment method because they address the addiction and the withdrawal symptoms together.
Stop Smoking with Essential Oils (doTerra Regimen)
Overall Help:
Take 3-4 drops each of On Guard Oil Blend and Grapefruit Oil daily – place in capsule and ingest **Use only doTerra Oils, they are safe for taking internally   
doTerra Black Pepper essential oil. Every time you feel that craving, drop a few drops of the Black Pepper oil under your tongue. If that doesn’t take away the craving completely, drop 1 drop of Clove on your tongue. This will numb your tongue and the craving will go away!  


Grapefruit's fresh, invigorating aroma is sure to uplift the mood and please the senses. Pressed from the rind, grapefruit is more than just a fresh scent, its cleansing and invigorating properties have made it a favorite among essential oil lovers. For topical, aromatic, or dietary use.  

NAMASTE !!~~ 

SANDRA COPELAND 





I am also using Hypnotism to Quit !!~~







 

doTERRA 












Thursday, February 6, 2014

Sandalwood is My Favorite #EssentialOil





  • SANDALWOOD (Santulum Albam) One of the oldest Perfume, has been used for at least two thousand years. Personalty the one Perfume I prefer .EXTRACTION DISTILLED:Family: Santalaccae Co 2 :The scent is balming, soft, warm and Woody. The tree begins producing oil after thirty years, and from the heart wood and some roots. Mysore, India, has high quality oil, which the government tries to regulate, but wild trees have been endangered for some time. We recommend cultivated Australian or Indonesia Sandalwood. In India, the oil is often Distilled with another plant at the same time to create an alter, although this ter is not always used correctly.MEDICINAL ACTION:Once a gonorrhea treatment, Sandalwood is still used for genital and urinary infection. It also counters inflammation, hemorrhoids, persistant cough, nausea, throat problems, and some types of nerve pain and fungal infection.AYURVEDA:Co 2 {pv-ka} (mm)Safed Chandan: Sankrit: Chandana A paste or emulsion made from the wood is used as a cooling dressing to treat swelling, over heated conditions and hot skin eruption, such as prickly heat. The essential oil is used to extract scabies outbreaks. The powdered wood is drunk in coconut milk to alleviate intense thirst or heat or sweetened and mixed with rice water for dysentery. Chakras:SANDALWOOD: Is an aphrodisiac and offers further rounding to transition from the first Chakra :EMOTIONS : Sandalwood improves depression, anxiety, stress and insomnia. Helps promote spiritual practices, peaceful relaxation, openness, and "rounding" and it comforts mourners during funeral ceremonies.ASSOCIATED OILS:Australian sandalwood (S. Spication) Very similar to Indian Sandalwood. Two newer oils from Australia are Siyasi and S. Austrcalidonicum: COSMETIC:Suitable for all hair and complexion types. Sandalwood is especially useful on rashes, inflammation, and mature DRY,ACNE-PRON, OR CHAPPED skin, and dry hair. It hastens the repair of damaged skin and reduces scarring. The essential oil inhibits Herpes simplex virus from replicating in the laboratory, working on the virus before itis absorbed and in a different manner then the drug acclovir. Rather then directly killing the infection. it seems to help cell protect themselves by reinforcing their protective envelopes and modulating liver process.SUSTAINABILITY:Sandalwood has a long history of being over harvested everywhere it is grown and it is difficult to cultivate and grows very slowly taking Twenty to Fifty years to reach Maturity. This parasite tree must be placed near a host tree while growing especially in its early years. It feeds off many species but seems to prefer a host plant that fixes nitrogen,such ad ones in the Acaciagenus. Seventeen Species of Sandalwood grow in the Pacific from Hawaii to Indonesia, into Australia and across the Indian ocean to India .
  • SOURCE : Aromatherapy: A complete Guide to the healing Arts :: pgs 20- 169-172,173- 209-224-225-226-152-153-
  • Please visit my Website today to Discover SandalWood!!
Namaste,

Saturday, February 1, 2014

Essential Oil Spotlight of the February #Melissa

Melissa officinalis


MELISSA or Lemon Balm
One of the most Expensive Essential oils, Citrus like fragrance Know to Herbalists as "Lemon Balm ".

This European Native flavors many Liqueurs : Including Chartreuse , Cordial' Medoc , Aromatique ,and Alpenkrauter

EXTRACTION:
 Distilled from leaves-sent is soft, lemony .
The Ratio of the two main Lemon like components,
Citral and Citronellal -
varies considerably depending on where it is grown and maturity of the plant >
Citronellal compounds tend to concentrate in older leaves .
In addition, both compounds are rapidly lost when the plant is dried and stored.
The Plant actually contains a relatively low amounts of essential oil (0.05 to 0.3 Percent )
The exception is some Mediterranean Cultures, Particularly from Spain, but still only 0.4 percent .
Not easily distilled Expensive, Low-yielding oil is often
adulterated with less costly Lemon, Lemon grass,
Citronella, litsea, Lemon Catnip, or even Lemon Eucalyptus .

MEDICINAL ACTION :
Melissa is used to treat Lung congestion, high blood pressure,
Menstrual Pain Relief and Sometimes infertility >
It counters indigestion. Calming digestive track muscles and providing Pain Relief.
Decreases inflammation and fights viral and Bacterial infection
such as Staphylococcus.
Cosmetic/Skin Very Gental on Sensitive Skin .
Lemon Balm is a very good Antiseptic and Antioxidant
for complexion, dermatitis, inflammation, allergies ,
insect bits, and skin infection >
Melissa antiviral properties have been shown in studies to be particularly
effective against both herpes virus 1 and 2 ,
as well a related Chicken Pox.

EMOTIONAL ATTRIBUTES :
Melissa was the main ingredient in The Medieval Carmelite
water along with lemon peel , nutmeg, coriander, and angelica .
(and splash on to improve complexion )
It is still produced as Eau de Melissa de Carnes and The German Klosterfrau Melissengeist.
Melissa Sedative action helps shock, distress, depression,
nervousness, anger, fear, forgetfulness and insomnia.
The famous Herbal healer Avicenna founded that it elevated mood,
and Gerard declared that it "maketh the heart merry, joyful, strengthen= the vital spirit "


ASSOCIATED OIL :
LEMON CATNIP : (Nepeta Cataric) Grown for essential oil production
Excellent For cockroach- flee and mosquito repellent .


SOURCE :
AROMATHERAPY: A COMPLETE GUIDE TO HEALING ARTS SECOND ADDITION---------
KATHI KEVILLE &  MINDY GRAM

Further Reading: http://doterrablog.com/eo-spotlight-melissa


Namaste,
Sandraji
To purchase Essential Oils go here: http://www.mydoterra.com/sandralcopeland/

Thursday, January 30, 2014

Using Oregano Oil to Heal Colds

** Disclaimer, this is my Opinion and experience, I am not a Doctor. This is the way my Daughter and Grand Daughter healed their Cold



 The Video Tara Watched to make her own Oil of Oregano


Namaste,
Sandraji

Tuesday, January 14, 2014

7 "NEW" Uses of Oregano Oil For Health

Hi!
The reason I say new, is because in our modern times the western world has grown accustomed to depending on "Modern Medicine" So much that our country Loads our food products with Antibiotics as a norm.

I want to reintroduce you to something "Old". Oregano Oil.



Hippocrates used oregano as an antiseptic, as well as a cure for stomach and respiratory ailments. A Cretan oregano (O. dictamnus) is still used today in Greece as a palliative for sore throat.[9]
Oregano is high in antioxidant activity, due to a high content of phenolic acids and flavonoids.[10][11] In test-tube studies, it also has shown antimicrobial activity against strains of the food-borne pathogen Listeria monocytogenes.[10]
In the traditional Austrian medicine Origanum vulgare herb has been used internally (as tea) or externally (as ointment) for treatment of disorders of the gastrointestinal tract, respiratory tract, and nervous system.[12]
Oregano is high in antioxidant activity, due to a high content of phenolic acids and flavonoids.[10][11] In test-tube studies, it also has shown antimicrobial activity against strains of the food-borne pathogen Listeria monocytogenes.[10]
In the traditional Austrian medicine Origanum vulgare herb has been used internally (as tea) or externally (as ointment) for treatment of disorders of the gastrointestinal tract, respiratory tract, and nervous system.[12] [http://en.wikipedia.org/wiki/Oregano]

There are numerous  articles and testimonies in regards to people healing Tooth Pain with the use of Oregano Oil. AND many Many More! Here is an article that tell us all the different ways that Oregano can be used for health GO HERE NOW

  1. Immune System Boost
  2. Anti-Inflammatory
  3. Anti-Fungal
  4. Antioxidant
  5. Anti-parasitic
  6. Anti Viral
  7. Antibitotic


Namaste,
Sandraji

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Related Articles:




doTERRA, Essential Oils, Sandraji Lynn, Oregano oil


Sunday, January 5, 2014

doTERRA Family Physicians Kit

Hello! I am a doTERRA representative, and I am really excited to Share with you these Amazing Essential Oils!
Not only do they smell great they are good for you!
Please take a look at the Family Physicians Kit!


do Terra 100% Essential oils Almost 1/2 of all adults use some form of complementary medicine~~~ Changes in Health care - uncertainty about the Quality of future Health care options ~~ more of us will be looking for safer, more accessible self-care options ~~ Offering self-care products at reasonable prices ~~~ Giving the growing need for Supplement income do Terra is the perfect choice I have the family Physicians Kit ~~ Consisting of ~~ 1. Lavender !
~~ CALMING ~~ DIFFUSE OR APPLY TO CALM ANXIETY AND SOOTHE EMOTIONS APPLY O IRRITATED SKIN AND LIPS ~MASSAGE TO BACK OR BOTTOM OF FEET ~~ PUT A DROP ON YOUR PILLOW AT BEDTIME ~~APPLY TO BEE OR BUG BITES !!~~
2. LEMON ESSENTIAL OIL 
~~~CLEAN FRESH ~~ ADD DROPS TO HONEY TO SOOTHE A DRY SORE THROAT ~~ DIFFUSE IN ROOM TO NEUTRALIZE ODER AND ELEVATE MOOD~~USE TO CLEAN KITCHEN COUNTERS AND STAINLESS STEEL APPLIANCES ~~ TAKE INTERNALLY WITH WATER AS AN ANTIOXIDANT AND DETOXIFIES ~~ 3. PEPPERMINT ESSENTIAL OIL 
~~~ COOL AND INVIGORATING ~~ USE WITH LEMON IN WATER FOR A MOUTH WASH ~~~ INHALE DEEPLY TO INVIGORATE LUNGS AND TO INCREASE ALERTNESS ~~~ ADD TO WATER I SPRAY BOTTLE AND MIST BODY WHEN OVER HEATED ~~ APPLY TO NECK AND FOREHEAD TO CALM HEADACHES ~~ 4. MELALEUCA ESSENTIAL OIL
~~ FIRST AID FOR SKIN ~~ APPLY TO SKIN BLEMISHES AND RASHES AS PART OF A DAILY CLEANSING PROGRAM ~~~USE WITH SHAMPOO OR CONDITIONER FOR HEALTHY HAIR AND SCALP ~~ APPLY TO FEET AND TOENAILS AFTER A SHOWER SWIMMING OR WORK OUT ~~ 5. OREGANO ESSENTIAL OIL 
~~ NATURAL IMMUNE SUPPORT ~~ TAKE SEVERAL DROPS IN AN EMPTY CAPSULE FOR PERIODIC IMMUNE SUPPORT ~~ DILUTE AND APPLY TO BOTTOM OF FEET OF KIDS AND ADULTS AS A NATURAL DEFENSE ~~ USE INTERNALLY AS A PART OF A MONTHLY CLEANSING REGIMEN FOR GI HEALTH 6. DEEP BLUE SOOTHING BLEND 
~~ MUSCLE JOINT SUPPORT ~~ APPLY DIRECTLY TO TIRED ACHING JOINTS ~~ RUB ON MUSCLES BEFORE AND AFTER EXERCISE ~~ USE WITH CARRIER OIL FOR A DEEP THERAPUTIC MASSAGE ~~~ 7. BREATH RESPIRATORY BLEND 
~~ RESPIRATORY SUPPORT ~~ APPLY TO CHEST AND NECK TO HELP CLEAR LUNGS AND SINUSES ~~ DIFFUSE OR ADD TO HUMIDIFIER AT BEDTIME FOR A MORE RESTFUL SLEEP ~~ APPLY TO BOTTOM OF FEET ~~ 8. DIGESTZEN DIGESTIVE BLEND !
~~ DIGESTIVE SUPPORT ~~ RUB ON STOMACH TO EASE DIGESTIVE DISCOMFORT , NAUSEA OR MOTION SICKNESS ~~~ TAKE INTERNALLY AT MEAL TIME TO SUPPORT HEALTHY, COMFORTABLE DIGESTION ~~ APPLY TO BOTTOM OF FEET OF CHILDREN TO HELP EASE DIGESTION ISSUES ~~~ 9. ON GUARD PROTECTIVE BLEND
~~ NATURE DEFENSE ~~ DILUTE AND GARGLE MORNING AND NIGHT AS A PROTECTIVE MOUTH RINSE ~~~ TAKE SEVERAL DROPS IN AN EMPTY GELATIN CAPSULE FOR ADDED IMMUNE SUPPORT ~~ DILUTE IN WATER CLEAN DOOR NOBS TELEPHONE AND OTHER SURFACES ~~ DEFUSE IN A ROOM TO ELIMINATE AIRBORNE PATHOGENS !!~~


Namaste,

Sandraji Lynn
My doTERRA Website